Far Infrared Therapy – What is it, and what does it do?
Far Infrared rays are the healthy part of sunlight. These are the same rays of the sun that warm you on a cold winter’s day.
Sunlight is made up of a wide spectrum of different light frequencies which include ultraviolet and infrared rays. Visible sunlight is in the middle of this spectrum.
At higher frequencies, visible light changes to ultraviolet light, also known as UV rays, which we know can cause sunburn. At lower frequencies sunlight changes to gentle Far Infrared rays. Amazingly, Far Infrared heat is even produced within your own body as a natural by-product of energy production.
Far InfraRed rays create a deep heat as they penetrate safely and comfortably into your body, supporting even your deep tissues and organs by causing water molecules to vibrate, promoting heat, circulation and detoxification.
To be honest our SleepPod sessions are pretty difficult to describe because you will have never seen anything like them. Our custom made SleepPods are literally unlike anything else in the world. The entire experience has been created to impress you visually as well as physically.
You will enter a very dark blackened room softened with fairy lights and immediately see two super high tech looking rectangular Pods – which quite honestly look like something out of Star Trek. Most people say “WOW” when they walk in the room. Each Pod has a mirror wall on its side which is lit up with pale purple lights and a flat screen monitor at the feet end of the pod. You will choose from our menu of guided meditations to listen to while you have your session. Each Pod which is fitted with a special infrared mattress. The mattress provides your entire body (20cm in height) of far infrared light. All you have to do is listen to some gentle meditation music, or take a nap, while you let the rays do their magic – it couldn’t be easier or more relaxing!
At the Sleep and Wellness Centre, we have two of these infrared treatment SleepPods available for you so feel free to book an appointment with a partner, friend or family member.
Please contact us to discuss the best treatment schedule for you, or chose now from our various booking options to get awesome discounts: