Naturopathic consultation

Naturopathy is a system of healthcare that combines evidence-based practices with natural medicine. Naturopathic practitioners utilise safe and effective treatment options to address the underlying cause of common illnesses and chronic conditions. Our Naturopaths are experienced with a wide variety of conditions and have worked with people of all ages including; babies, children and the elderly.

An initial Naturopathic consultation is 90-minutes long and involves a comprehensive overview of your health, lifestyle, and diet. In the initial  consultation you will receive a health assessment by our Naturopathic Doctor who will provide in the Initial Consultation; 

Following the consultation, you will receive a personalized treatment plan and follow-up consultation for on-going support.

Initial Consultation: $250.00

Children’s Naturopathic consultation: $75.00 (45 minutes) 

Follow-up Consultation: $ 75.00 (30 minutes)

Cognitive Behaviour Therapy for Insomnia

is the recommended first-line treatment for insomnia by the medical/scientific community (e.g. Australasian Sleep Association, Royal NZ College Of GPs, American Academy Of Sleep Medicine, The British Medical Association). It is a 100% drug-free, natural treatment of insomnia that involves restoring balance in the body’s natural sleep/wake systems, re-aligning sleep-related associations, and reducing physiological arousal that interferes with sleep. It is a psychological treatment with a heavy emphasis on sleep-related behaviour and a holistic view of the interactions between actions, thoughts, physiology and emotions that contribute to maintaining the insomnia state.

Other disorders and issues are also treated with best-practice recommendations by the American Academy Of Sleep Medicine.

Issues addressed:

  • Insomnia;
  • Pediatric Insomnia (Bedtime Difficulties & Nightwakings In Children & Teens);
  • General Sleep Difficulties & Fatigue;
  • Circadian Rhythm Sleep-Wake Disorders (Delayed; Advanced; Shift-Work; Jet Lag);
  • Nocturnal Panic Attacks;
  • Nightmare Disorder;
  • Work Stress-Related Sleeping Difficulties;
  • Sleep-Related Anxiety (Incl GAD & Perfectionism);
  • Sleep-Related Depression;
  • Chronic Pain-Related Sleep Difficulties; and
  • CPAP Adherence Difficulties (Incl. CPAP Phobias).

Therapeutic Modalities:

  • Clinical work: CBT-I; CBT.  

Arranging Appointments:

  • By phone: 0800 40 ZZZS


Price: An initial 90min assessment costs $235+GST; Treatment consults $175+GST
(Some funding options and discounts may be available for lower income clients).


Acupuncture is an ancient form or treatment where very fine needles are inserted into points along the meridians with the aim of bringing the body to a point of balance and harmony. Acupuncture is widely known for its effectiveness in treating musculo-skeletal injuries but has traditionally been used extensively in the treatment of respiratory, digestive, gynaecological and many other chronic conditions.

At our Centre we offer Acupuncture for a variety of health condition, including:

  • Anxiety
  • Arthritis
  • Chronic Pain Conditions (such as headaches, back pain, neck pain, fibromyalgia)
  • Depression
  • Insomnia
  • Migraines
  • Nausea
  • Sciatica
  • Sinus congestion
  • Stress and anxiety

Acupuncture Sessions 45min each $75

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10 pack concession card $600

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Live blood testing and analysis

Live Blood Screening and Analysis. Live blood screening provides an accurate and immediate indication of the state of your general health. This test can assist in the assessment of a number of factors such as inflammation, high fat diets, digestive imbalances, health of your immune system, liver health and much more. Using only one or two drops of blood can help investigate the size, shape and ratios of red cells, white cells and platelets in your blood. You will be able to immediately view your living blood on screen. A report is sent at the end of the session. Comparisons can be made over a period of time after you have made changes to your health.

Infrared healing sleeppods

Our Centre is the first in New Zealand to offer sessions in our incredible custom-built SleepPods. Each SleepPod provides an intimate space that delivers an exceptional one-of-a-kind sleeping and meditative experience, with beautifully fitted deluxe mattresses, soft LED lighting, a flat screen TV, controllable air conditioning, headphones and a menu of tranquil guided meditations. This is the perfect space to escape and indulge from the busyness and stress of life.

For those who are wanting to take the experience to the next level, there is also the option to book a session in the Sleep Healing Pod, which is lined with a EMF-blocking infrared mattress that works to promote deep relaxation and detoxification. The Sleep Healing Pod is ideal for; sleep support, stress management, detoxification, circulation, muscle pain, joint pain, inflammation, immune support, collagen production and more.

Cost per session: $80.00 now only $40 for a limited time.

Single session $80 now only $40 for a limited time

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Infrared SleepPod Package: 3 x Sessions a week $100

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Infrared SleepPod Session with acupuncture $100 per session

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EdenSleep understands the importance of a good night’s sleep and the consequences if you can’t consistently achieve this.  They offer:

  1. Home Sleep Tests: Conduct an overnight sleep study in the comfort of your own home = $195.
  2. CPAP Trials: For those diagnosed with Sleep Apnea or Snoring, a 2 week trial of the latest CPAP machines is available = $70.
  3. Sleep Consultation: Education and support to understand your sleep concerns = $35
  4. CPAP and Snoring Advise and Sales: including CPAP machines, masks & parts.

EdenSleep is a Southern Cross Health Society affiliated provider, and offers discounts on their Sleep Tests and CPAP Trials to Community Services Card Holders and Gold Card Holders.

For questions or an appointment please ring 0800 345 888